My wife surprised me on Christmas morning this year with a Mio Shape Elite watch. For those of you who don’t already know, Mio watches have heart rate monitors built in that allow you to, among other things, keep track of the calories you burn during physical activities. Long before we sat down for Christmas [...]

CALGARY, AB – The City of Calgary is offering two co-ed doubles badminton programs on their schedule for the winter and spring of 2009. One program occurs on Tuesdays at West Dalhousie Elementary School in northwest Calgary. The other occurs on Mondays at Cedarbrae School in southwest Calgary. To register please go on-line www.calgary.ca/recreation or [...]